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Are All Yogurts Created Equal?

In New York City space means money, and at Manhattan grocery stores the yogurt sections are huge! In terms of retail shelf space, yogurt usually occupies a full refrigerated section as big as the...

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Some Advice on Dried Fruit

Dried fruit is a popular and convenient snack for health conscious people on the go. In the last few years, the brands and varieties of dried fruits have grown dramatically. The question asked by one...

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Transitioning from the Induction Reflux Diet to Maintenance

In the few months since the publication of Dropping Acid: The Reflux Diet Cookbook & Cure, we have received hundreds of notes, inquiries, and questions about specifics. In my own medical practice,...

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